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Pumpkin Spice Is Back. Healthy Swaps for the Starbucks 2026 Fall Menu

The Fall 2026 menu has arrived at Starbucks, bringing with it familiar favorites like the pumpkin spice latte, the pecan cortado, and the pecan crunch latte. This seasonal menu also offers new flavors, like banana bread…

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Pumpkin Spice Is Back. Healthy Swaps for the Starbucks 2026 Fall Menu

The Fall 2026 menu has arrived at Starbucks, bringing with it familiar favorites like the pumpkin spice latte, the pecan cortado, and the pecan crunch latte.

This seasonal menu also offers new flavors, like banana bread and the iced chaider, which is a twist on chai with cider-inspired flavors and sweet spices.

Many of these drinks contain high levels of sugar, fat, and calories. However, if you are trying to make healthier choices, there are ways to still enjoy your favorite fall flavors.

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